er on the lookout man for slowly recipes that volition satisfy my chocolate cravings witho
I’1000 e’er on the lookout man for slowly recipes that volition satisfy my chocolate cravings without completely messing up my finish to swallow healthier this twelvemonth. And I mean I’ve last plant the perfect decadent dessert — this heavenly chocolate mousse recipe made amongst creamy ricotta cheese.
This low carb chocolate mousse has become 1 of my favorite dessert recipes. It’second carbohydrate costless, keto friendly, together with cook inward only ninety seconds (addition refrigeration time).
This low carb mousse recipe is the perfect indulgent dessert. It’s then creamy together with delicious — and it alone has vii grams of internet carbs per serving!
Unlike other keto chocolate mousse recipes which function heavy cream or cream cheese, this depression-carb dessert uses rich as well as creamy ricotta cheese.
After hearing about this fluffy chocolate mousse recipe, I ran correct out in addition to bought of tub of ricotta cheese as well as whipped up this slow chocolate mousse for the offset time — which took less than a infinitesimal (without the fourth dimension to chill it inwards the fridge).
And the effect was truly heavenly! It simply goes to present it is possible to relish a sweetness treat while on a ketogenic diet or depression carb diet.
Whether you lot’re next a keto diet or non, this dreamy ricotta chocolate mousse is the perfect dessert to satisfy anyone’sec sweetness tooth.
Honestly, I mean this fluffy keto chocolate mousse tastes even ameliorate than the traditional version.
And the best office is, amongst solely iv simple ingredients, it’s and then quick as well as tardily to brand. The hardest part is waiting for it to chill inwards the refrigerator!
Note: If you tin’t hold moo-cow dairy, you lot power want to endeavor substituting patently soft goat cheese (sometimes labeled chevre) or kokosnoot cream for the ricotta cheese.
Quick as well as Easy Chocolate Mousse amongst Ricotta Cheese
Serves i
Ingredients:
1/ii loving cup ricotta cheese
i teaspoon unsweetened cocoa pulverization
1/iv teaspoon pure vanilla extract
ane teaspoon organic stevia powder (Cook’second Note: erythritol (Swerve) or monkfruit (like Lakanto) likewise work good in this recipe, although you lot mightiness require to role more than than a teaspoon.)
Directions:
- In a large mixing bowl, mix all ingredients together until the chocolate mixture is well blended. I mean the best way to accomplish an airy texture is to role an immersion blender to get in extra light too creamy. However, y’all can also use an electric stand mixer or manus mixer at medium speed.
- For best results, subsequently mixing, comprehend as well as chill the mousse in the refrigerator for at least an hr before serving.
- If you lot’d similar, you tin can peak this rich chocolate mousse with homemade whipped cream. Simply whip upward or so heavy whipping cream until soft peaks course, add together your favorite natural sweetener, in addition to enjoy!
- Store ricotta chocolate mousse leftovers in an airtight container inward the refrigerator.
Recipe carte du jour to impress or relieve for subsequently:
Quick Keto Chocolate Mousse Recipe alongside Ricotta Cheese
Serves | 1 |
Prep time | 2 minutes |
Allergy | Milk |
Meal type | Snack |
Misc | Serve Cold |
Ingredients
- one/2 cup ricotta cheese
- ane teaspoon unsweetened cocoa powder
- ane/four teaspoon pure vanilla extract
- 1 teaspoon stevia powder (near i/2 packet) (monkfruit or erythritol also work well)
Note
Note: If yous tin can’t grip moo-cow cheese, you lot might want to endeavour substituting patently soft goat cheese (sometimes labeled chevre) for the ricotta.
Directions
Step ane | |
In a large mixing bowl, mix all ingredients together until the chocolate mixture is well blended.I think the best style to accomplish an airy texture is to use an immersion blender to go far extra calorie-free together with creamy. However, y’all can likewise use an electric stand mixer or manus mixer at medium speed. | |
Step two | |
For best results, after mixing, cover too chill the mousse in the refrigerator for at to the lowest degree an hour before serving. | |
Step iii | |
If y’all’d like, yous tin pinnacle this rich chocolate mousse alongside homemade whipped cream. Simply whip up about heavy whipping cream until soft peaks course, add your favorite natural sweetener, as well as savour! | |
Step four | |
Store whatever leftovers inward an airtight container inwards the fridge. |
Nutritional data per ane/two cup serving: 178 calories; 10.one grams fat; half dozen.iii grams saturated fat; 7.5 grams total saccharide; .5 grams fiber; vii grams net sugar; .v grams full sugars; fourteen.v grams poly peptide.
Looking for more than recipe ideas? Here are a few favorite good for you recipes and entertaining ideas from Jane at Home:
Easy Mini Quiche Muffins amongst Spinach and Bacon
Homemade Zuppa Toscana Recipe (alongside keto friendly option)
Quick as well as Easy Protein Rich Chocolate Gelatin Snacks
Simple Classic Roast Chicken Recipe
Easy Oat Flour Crepes Recipe – not depression carb, only these crepes are gluten-free in addition to fabulous!
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